Monthly Archives: August 2017

Emotional Independence

I was listening to an interview with Thupten Jinpa, the translator for the Dalai Lama, on the podcast “On Being,” hosted by Krista Tippet (On Being). Thupten Jinpa was a Tibetan monk in the same order as the Dalai Lama, … Continue reading

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Regret

Regret is a strange emotion. It causes us to feel bad about choices we have made in the past. Regret can lead to serious unhappiness and a sense of helplessness since we cannot change the past. But maybe it serves … Continue reading

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