Monthly Archives: June 2014

An Open Heart, and a Thoughtful Head

Brene Brown describes in her wonderful TED talk the secret to whole-hearted living. She says people who are fully engaged with life allow themselves to be vulnerable, even though it is risky. Being willing to be vulnerable is the key … Continue reading

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Push Motivation and Pull Motivation

It is common for us to believe we can get ourselves to do things by scaring ourselves or criticizing ourselves. We remind ourselves we will be sent to jail if we don’t send in our tax forms. We call ourselves … Continue reading

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